Time blocking and using alarms on my watch

Time blocking and using alarms on my watch

I am a ‘free spirit’ in nature in many ways. I am not a ‘free spirit in nature’ because I am typing this in my home and I shave my armpits. I am creative and don’t like being bound by time limits etc. Well, now……I think I was kind of lying to myself and I DO like it...
My first step to starting new habits

My first step to starting new habits

So, where was my first step? I had, had the conversation in the kitchen with my husband, the cute little mouse was fast peddling it in his little reel in my brain and I wanted to make changes straight away but this time I really wantEd them to be actionable and...
What I did when I was struggling to restart

What I did when I was struggling to restart

So, in my last post I was talking about how I was trying to work out my WHY for the changes that I wanted to make. Once I started taking the time to think about my ‘why’ BEFORE I started getting into things I could see much more clearly how some of my ideas were...